You wake up and don't feel well. You have a headache and don't want to get out of bed. And you can't breathe out of your nose. What's wrong? You may have a cold! |
Signs (迹象) of a cold low fever ·sore throat ·coughing ·runny nose and watery eyes feeling cold, tired and not hungry ·hard to breathe because of your stuffy (不通的) nose |
Hot drinks make you cough less, and your sore throat will be better, so have some chicken soup. A steamy shower (热水澡) helps your nose feel better. Have a good rest. Go to bed a little earlier for a few nights. If you're stressed, you will feel worse when you have a cold. So try to relax and use the time to read, listen to music or watch a movie. |